St. Benedicts Karate Academy
Club Specifications
About St. Benedicts Karate Academy
Karate, full-contact and self-defence with Sensei Lucas Wanyama at Baraka Medical Center, Mathare, Nairobi. Contact the academy to confirm class times.
Whether you are stepping onto the mats for your very first trial class or preparing for competitive combat tournaments, St. Benedicts Karate Academy caters to children, adults with structured technique curriculum.
Tips for First-Time Visitors
- ✓ Confirm session start time via WhatsApp before attending.
- ✓ Wear comfortable athletic gear (shorts, rashguard, or sweatpants).
- ✓ Bring a personal water bottle, sweat towel, and mouthguard if sparring.
- ✓ Arrive 10 to 15 minutes before the scheduled start to stretch and check in.
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