Boxing in Nairobi

Adams Arcade, Ngong Road, Nairobi

Long-running Muay Thai gym at Adams Arcade. One-on-one and open training are advertised. Confirm before you visit.

Coach: Coach Andre Leenheer

Schedule: Mon–Fri 6am–9pm; Sat 8am–7pm; Sun 10am–6pm

Lifestyle, Gigiri, Nairobi

Muay Thai and striking gym in Gigiri. Confirm class times on Instagram or WhatsApp before you go.

Schedule: Group Muay Thai advertised Mon, Wed, Fri

College House, 1st Floor, Suite 16, Koinange Street, CBD, Nairobi

Central combat-sports and self-defence gym on Koinange Street. Phone listed publicly as 254717244677 — confirm WhatsApp or call before visiting. Website: get2gether.co.ke.

Schedule: Mon–Sat 8am–6pm

Githurai, Nairobi

Community boxing club founded in 1994 in Githurai, known for developing young fighters. No public phone found. Confirm how to visit before you go.

Coach: John Ochieng (Coach Chair)

Kahawa Wendani Social Hall, Nairobi

Boxing with Coach Norton at Kahawa Wendani Social Hall, Nairobi. Ask on WhatsApp before you go.

Coach: Coach Norton (Wa Maswing)

Schedule: Mon–Sat, 8:30am–10:00am

Terry House, 1st Floor, Mfangano Street, CBD, Nairobi

CBD Kenpo karate school that also advertises boxing coaching. Phone listed publicly as 254723732387 — confirm WhatsApp or call before visiting. Website: nairobikenpokarate.com.

Schedule: Weekdays from 6am; Saturday 9am–5pm; Sunday closed

Sarit Centre, 6th Floor, Westlands, Nairobi

Westlands boutique gym at Sarit Centre. Boxing and fitness classes are advertised. Confirm class times before you go.

Schedule: Gym hours advertised Mon–Fri 5am–10pm

Elysee Plaza, Kilimani, Nairobi

Boxing and Muay Thai at Elysee Plaza, Kilimani, Nairobi. One-on-one striking advertised. Message on Instagram to confirm.